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Lifestyle Coaching
About Me
With extensive experience in the British Army, I’ve worked across all areas of the military—including Police, Healthcare, Logistics, and HR. I’ve supported over 300 trainees at the Defence School of Transport and operated in high‑pressure environments alongside Special Forces in Hereford.
This background has shaped my ability to quickly identify problems, cut through complexity, and implement practical solutions—skills I now use to help clients strengthen their mindset, habits, and overall wellbeing.
What I Offer
In today’s demanding professional world, it’s easy to slip into patterns that drain your confidence and leave you feeling overwhelmed. My coaching helps you regain control, rebuild self‑belief, and create healthier, more effective ways of working and living.
Through personalised, structured sessions, you will:
Break unhelpful habits
Develop strategies to manage stress
Build resilience for high‑pressure environments
Create lasting positive change in your mindset and daily routines
This is a holistic, practical approach designed to support both immediate challenges and long‑term growth.
Key Outcomes
Reduced stress and anxiety
Improved focus and decision‑making
Stronger leadership and communication
A healthier, more positive workplace culture
How It Works
You’ll begin with an initial assessment to identify your key challenges and goals. From there, we move into structured, tailored coaching sessions designed around your needs and pace.
Pricing
One‑off session: £50
Package of 4 sessions: £175 (Includes continued support until the issue is resolved)
Delivery Options
Available in‑person across the West Midlands
Available online nationwide
Packages tailored to your individual goals and circumstances
Why Choose Will Ford Coaching
My coaching style is calm, grounded, and practical—shaped by years of mentoring in high‑pressure environments. I focus on cost‑efficient, actionable solutions that create real change without unnecessary complexity.